14 Pounds and Counting

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I have lost 14 pounds and when I get back to Buffalo, the month of June is going to be great and I am going to stay very active!  So if I continue to make good choices eating, workout, and just do my daily tasks, I should get plenty of exercise and the weight should come off much faster.

So how have I lost 14 pounds.  I have lost 14 pounds and feel MUCH BETTER, because I have followed the advice of this Doctor in this video.  I teach Health and in my class we watched this video during my Diabetes lesson and I was extremely convicted.  I had received a diagnosis of pre-diabetic from my doctor and I have decided to reverse that.  I feel convicted because earlier in life I had done the Atkins diet with great success and then I went back to all my old eating habits, especially my Mountain Dew habit.  As a coach, I need energy.  I need to be in good enough shape to coach at a high level.  So I have been doing this now for about 3 weeks and I am really starting to see and feel the difference.

This video can literally change your life if you will take it to heart.


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