14 Pounds and Counting
I have lost 14 pounds and when I get back to Buffalo, the month of June is going to be great and I am going to stay very active! So if I continue to make good choices eating, workout, and just do my daily tasks, I should get plenty of exercise and the weight should come off much faster. So how have I lost 14 pounds. I have lost 14 pounds and feel MUCH BETTER, because I have followed the advice of this Doctor in this video. I teach Health and in my class we watched this video during my Diabetes lesson and I was extremely convicted. I had received a diagnosis of pre-diabetic from my doctor and I have decided to reverse that. I feel convicted because earlier in life I had done the Atkins diet with great success and then I went back to all my old eating habits, especially my Mountain Dew habit. As a coach, I need energy. I need to be in good enough shape to coach at a high level. So I have been doing this now for about 3 weeks and I am reall...